In 2010 when my son was 18 months old I was diagnosed with post-natal depression, up until this point I hid how I was really feeling to the rest of the World, looking back this was a depression that started in my teens, from the age of 12 I had suicidal thoughts and crippling anxiety most days but I never once shared my truth, I believed I was weird and different from everyone else, I believed I didn’t belong. I was prescribed Anti-depressants after my diagnosis and this was a real turning point in my life, I then went on a journey of self discovery and self healing.
In April 2018 I came off my anti-depressants after being on them for 8 years and I have now healed myself from depression and anxiety. Meditation was the foundation on my healing and I am so passionate about guiding others through their journey. The darkest time in my life has since become my greatest gift, I am now serving others daily, guiding others back to their hearts where I believe all our answers live.